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Ancient Sexual Supplements:

Vitamins, Minerals, Herbs and Natural Supplements That Increase Sexual Performance

I’ve gotten a lot of questions about vitamins, minerals, herbs, and natural supplements.  My personal opinion is that eating a healthy balanced diet is the best and only way to get proper nutrition because there is very little scientific proof that consuming vitamins from pills has any effect on the human body.  Most everything you hear about vitamins is simply marketing.  That being said, here is a combined summary of the various information on vitamins, minerals, herbs and natural supplements that are supposed to increase sexual performance:

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